Work with me to feel happier, more confident and energised by focusing on 3 core pillars:
- Restore: identify the basics to help your mind and body begin recovery, where to prioritise, and get unstuck
- Reset: understand your habits and burnout drivers, and make helpful changes that improve your focus, calm and effectiveness
- Resilient: create a healthy and mindfully productive way to manage stress and overwhelm better in the future
This includes 6 x 60m online coaching sessions, as well as support and tools to use in between.
[Price above is inclusive of VAT]