Free FACE IT TO MAKE IT Masterclass
Don't wait for clarity. Let's create it together.
Burnout warps your perception. When exhaustion takes over, your brain gets stuck in a loop - filtering out options, overloading you with self-doubt, and keeping you trapped in hesitation.
This live, interactive masterclass blends neuroscience, guided visualisation, and creative action to help you see beyond burnout and toxic stress, and move forward - without forcing yourself into another rigid productivity plan.
LIVE 60-MINUTE ACTION BOARD MASTERCLASS
What we'll cover:
- How burnout and toxic stress messes with your mental clarity and how to cut through the fog.
- A guided exercise to get clear on what actually matters right now.
- An art-based creative zone to explore thoughts, emotions, and goals visually - no artistic skills needed.
- A reflective process to uncover hidden insights and align them with real action.
- Live coaching and Q&A to troubleshoot blockers and make it stick.
Testimonials:
Led by Sabrina Ahmed:
Burnout coach, neuroscientist, and art-based practitioner helping high achievers break free from exhaustion and rebuild momentum.
With a background in art coaching, neuroscience and psychology, I’ve developed a framework linking burnout to unresolved loss and common burnout patterns, offering practical, creative strategies for sustainable recovery.
Creator of Build a Better Brain on Substack, my work blends research-backed coaching with real-world application to help business owners and leaders regain focus, build stress resilience, and deliver what matters.
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